Does your child struggle with behavioral issues, or do you wish you could find a natural way to reduce your anxiety level? Yoga offers the perfect way to improve behavior and reduce stress. Althou ...View Article
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Private and Semi Private Yoga Instructions
Enrich every aspect of your life with one-on-one private lessons. We believe that everyone should have the opportunity to receive private sessions to obtain a solid understanding of their body to avoid developing harmful habits. Even one private lesson can enhance your personal yoga practice dramatically. UnityOne, takes pride in selecting senior teachers who have years of knowledge, a compassion to support our students and a gift to empower everyone they mentor. Each private session is personalized for you to tune into your true potential ultimate health and wellbeing.
What will you learn:
Every student is at various levels when establishing their private yoga practice. UnityOne, specializes in many types of private clients. We have professional athletes, seniors, men and women with specific injuries and diseases, students who want to focus on relaxation and breath techniques, or the brand new yogi who has never stretched in their lives. All of our clients receive an evaluation to structure a private lesson, tailored to their needs, to ensure successful results.
How long are the private lessons?
Our private sessions are one hour long. The lessons can be in the comfort of your home or at one of our locations. We will provide the props, online informative material, your personal performance log, and our network of health care professionals to enrich every aspect of your health and wellness goals.
What can you expect from your first session?
Your first session will be at least ninety minutes long and start with a thorough interview and assessment to provide the best private plan for you. You will have a clear understanding of what type of yoga practice will best fit your needs. Remember, yoga is a physical practice, however; yoga also refers to hundreds of techniques to improve your mind and soul. As we progress together, you may want to evolve into other areas of living a yogi lifestyle. All of your senses will be inspired. You will naturally be interested in eating healthier, techniques in positive affirmations, wearing conscious clothing, using toxic free cleaning products and much more. We are here to expand all of the aspects of your yogi life that you may be interested in for complete wellness.
Sign up today for a free consultation:
We believe that everyone should have an opportunity to know the benefits of a regular yoga practice. When you purchase one of our intensive weekends, you will receive a free one on one private consultation. When you buy the Yoga Groove DVD, you will receive a free phone consultation. This is a great way to set your intention and start your yoga lifestyle today! This offer is very popular and will be booked on a first come first serve basis. No worries, we will be able to provide everyone with this offer!
Pricing / Package Discounts / Policies:
When you buy a package you will save money and you will have a commitment to yourself to follow through with your private training. To receive this incredible discount, you must be paid in full. We understand that life has its challenges, you can make up sessions, as long as you give us 24 hours’ notice of cancellation. Students who are a no show, or does not give us the 24 hour notice will understand that the session will be considered depleted. This policy is out of respect to our professional, senior teachers who have spent years of training to provide you with the best private lesson.
Single In home lesson: $150.00
Single Lesson at our location: $100.00